I was born and raised in the Kootenays, where I developed a love for the outdoors. Spending most of my time hiking, snowboarding and travelling during the winters. I have graduated from the Okanagan Valley College of Massage Therapy and have spent the past 5 years enjoying all the Okanagan has to offer.
I am excited to help my clients progress on their journey to health and wellness through thorough orthopedic assessment, treatment and education; working towards getting to the root of the issue and figure out what is causing the underlying dysfunction and tapping into the bodies innate ability to heal. I believe in creating individual treatment plans tailored to each individual and creating a comfortable space for patients to relax and encourage patient participation.
I help my patients reach their goals through modalities such as, Myofascial release, Neuromuscular therapy, Swedish massage, joint mobilizations and Muscle Energy. Followed with an individual home care plan which includes education on therapeutic exercise, hydrotherapy and other modalities suited to each client.
I plan to further my knowledge in Myofascial work, Joint mobilization and Neurokinetic Therapy.
On my time off you can find me playing in the mountains whether its dumping snow or hiking and camping with my fur baby.